Archives for September 2012

Oven Baked Okra

As promised, here is the yummy okra recipe to go with the seasoning that I posted last week. 🙂 You will need: 1 lb okra 1 TBSP okra seasoning 1 1/2 TBSP extra virgin olive oil (or coconut oil) Rinse and drain the okra in a small strainer. Place it in a ziplock bag, add […]

MSG – ???

What is MSG? MSG (monosodium glutamate), without all the extra explanation, is a neurotoxin. Laymen’s terms, it fry’s the cells that your body depends on! It is a highly processed salt that is used in our food supply to enhance flavor and sell more product. It is also one of the reasons our country is […]

Okra Seasoning & a New Format

Hi All! You are going to need this yummy okra seasoning recipe if you are going to make the oven baked okra recipe I will be posting, so I thought it would be wonderful if I got it posted for your reference! 😉 I have also come across a lot of websites using this really […]

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