Homemade Dark Chocolate *Revised and updated*
So I have made a few changes to my original homemade dark chocolate recipe and thought I should pass on the updated information. This recipe yields a lot more chocolate, and I feel it tastes even better! I don’t pour it into a pyrex anymore. Instead, I dish it into small candy cups, to make [...]
Amy’s Veggie Blend
I thought that this veggie blend would be an important recipe to get up on the blog. It has quickly become a favorite to add to recipes, so I thought I should probably be letting everyone know how to make it. It’s quite simple really. This is just an easy way to make sure you [...]
Paleo Espresso Brownies! If you don’t have a nut/seed issue, these are AIP Compliant
It has been sooooo long since I have had a brownie…I thought I was just going to melt away and die when I came up with this recipe! I felt like a chemist in my kitchen coming up with all the ingredients and measurements to make these brownies juuuusst right. I have always been afraid [...]
Country “Gravy”
This country gravy recipe is the best accident I have came upon yet! I was trying a recipe for cauliflower soup and this masterpiece just fell in my lap!! And right before Thanksgiving!! So I did all the steps for the recipe, it was okay, but pretty bland and a little off on texture for [...]
The Smoothie Cheat Sheet
I fashioned this “cheat sheet” after one that I used to use from Vitamix. They don’t have theirs available on their site anymore (at least I can no longer find it)…but this makes life incredibly simple for the novice smoothie maker! We still use this sometimes when we want to get creative and need to [...]
True Nourishment
For anyone who knows MS, they know that it is an unpredictable adventure. The hard thing about that for me is, I don’t do well with surprises. My life is all about structure and predictability and order. So, as you can imagine, MS doesn’t fit well into that little mold I have made. I am [...]
Oven Baked Okra
As promised, here is the yummy okra recipe to go with the seasoning that I posted last week. You will need: 1 lb okra 1 TBSP okra seasoning 1 1/2 TBSP extra virgin olive oil (or coconut oil) Rinse and drain the okra in a small strainer. Place it in a ziplock bag, add the [...]
MSG – ???
What is MSG? MSG (monosodium glutamate), without all the extra explanation, is a neurotoxin. Laymen’s terms, it fry’s the cells that your body depends on! It is a highly processed salt that is used in our food supply to enhance flavor and sell more product. It is also one of the reasons our country is [...]
Okra Seasoning & a New Format
Hi All! You are going to need this yummy okra seasoning recipe if you are going to make the oven baked okra recipe I will be posting, so I thought it would be wonderful if I got it posted for your reference! I have also come across a lot of websites using this really nifty [...]
Amy’s Season All
I was getting so tired of having to drag out a million different spice jars in order to season everything that I cook. I have a pretty standard selection that I use for almost everything, so I figured it would make a lot more sense to come up with a “season all” recipe, rather than [...]
the Save My Cravings Chocolate Shake!
What a wonderful relief it was for me to come across this recipe for a CHOCOLATE MILKSHAKE! I have soooo been needing a way to get my chocolate fix, paleo style! With all of the food sensitivities I have, it seems darn near impossible to grab on to anything like this…but this was right up [...]
Sole Anyone??
So who has heard of Sole?? I feel like maybe I have been living under a rock…never heard of the stuff. I am not a fish eater, not a fan at all…however, I know how good this stuff is for me, so I am always willing to try to “learn” to like it. Steven [...]
