Oven Baked Okra

As promised, here is the yummy okra recipe to go with the seasoning that I posted last week. πŸ™‚

You will need:

  • 1 lb okra
  • 1 TBSP okra seasoning
  • 1 1/2 TBSP extra virgin olive oil (or coconut oil)

Rinse and drain the okra in a small strainer.

Place it in a ziplock bag, add the seasoing and oil, then seal and shake.

Spread it all out onto a cookie sheet that you have covered in parchment and bake at 425 degrees until it is fork tender. It usually takes about 15-20 minutes in my oven.

This is one of the easiest recipes! We make it quite frequently, especially because we seem to have okra plants that will never stop producing! πŸ˜‰Β  But that’s okay by us…less to buy and more to eat! πŸ™‚



  1. Can you tell me what’s in okra seasoning? I’m not familiar with it and would like to make it myself. Thank you!

    • Oops! Found the link to the seasoning. Too bad cumin is a seed and therefore not AIP friendly :(. It’s one of my favorite spices!

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